Tips To Help Keep Your Relationship Strong

People talk a lot about happiness. How to find it, how to maintain it, how to cause it in others, etc. As a life coach, I prefer to talk about thriving. When someone is thriving, they may not always be smiling or laughing or having the most fun time ever--they might not even feel "happy," per se--but they are operating at or very near their maximum potential. There may be fear and pain anxiety, but there's zero regret.
The same term can and should be applied to relationships. A healthy relationship isn't always happy, but it is always thriving. The following is a list of five signs that your relationship is thriving. If you have someone in your life currently, how many apply to you?
1. You trust each other, and deserve each other's trust.
People in thriving relationships care about their partner's feelings, and know that their partner cares just as much about theirs. While nobody is perfect and even the purest individual can be tempted, people in these relationships never seriously consider infidelity or other relationship-threatening behaviors because they know they'd have to lie. People in thriving relationships are uncomfortable lying to each other--they may have tried it on occasion before but always found that every lie, no matter how big or small, created a barrier to intimacy and respect that won't be dismantled until the truth comes out. The longer they are together, people in thriving couples find that being honest to each other and to themselves is far easier and far more rewarding than being dishonest.
2. You laugh with each other.
Laughter is a release of tension that occurs in the body, often when a truth is revealed and we realize we are not alone in our thoughts. This is why people say, "It's funny because it's true!" A couple who laughs together is a couple that can look realistically at life in all its absurdity and share the same viewpoint, who can connect in a real, meaningful way. Especially if you're in it for the long haul, a sense of humor is one of the biggest factors in the success of any relationship.
3. Your sex life is fulfilling for both parties.
The media often gives us crazy notions and expectations about what a healthy sex life looks, feels, even sounds like. But the truth is there's no magic number or measurement. Individuals in a thriving relationship either intuit or discover what satisfies their partner and they are driven to fulfill that specific need. As long as this is going both ways, you're in good shape!
4. You are proud of each others' accomplishments, and supportive during moments of weakness.
Competition is natural, especially if you work in the same field as your significant other. But those in thriving relationships can't help but share in their lovers' successes and disappointments. In general, there's no room for power plays or mind games or score keeping. Both partners are equally able to console and be consoled.
5. You are able to spend time away from each other.
A big test of whether or not a relationship is co-dependent or not, is the ability of the partners to spend time apart from each other. While it's natural to miss your lover, and to lean on him or her when things are hard, having your own experiences to bring to the table is vital part of being a team. People in thriving relationships understand and appreciate the value of a little "me time" every now and then.
6. You never go to bed angry.
Communication is king. Arguments are natural and necessary. When two people meet and decide they want to spend huge amounts of time together (the rest of their lives maybe?), there are going to have to be negotiations and compromises. People in thriving relationships trust the relationship enough to be open about things that bother them, and they respect their partner's input enough to do their problem solving out in the open. Thriving couples may argue as much or even more than non-thriving couples. But the difference is they don't end the argument until the issue is resolved and they are comfortable falling asleep that night in their lover's embrace.
Please feel free to share your tried and true tips for keeping a relationship strong.

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How To Strengthen A Relationship

Don't ask on how to prolong the relationship, instead, find means to strengthen it.
Strengthening differs from prolonging. To prolong means stretching the duration of something while to strengthen means to reinforce. Frankly, lengthening is not a real solution. You are merely patching the wound without the intention of healing it. If you feel that it's no longer working between the two of you, do not look for an artificial cure. Seek encouragement and not a meaningless extension of agony for your love connection.
Loving someone is definitely not a walk in the park. If you are in it just for the joy and glory of it, sooner or later the relationship you have now is bound to fall apart. In love, you are never "always" happy, sometimes you have to shed those tears and experience excruciating heartbreaks. Never prolong a relationship. If that is your way of thinking, your moments together will be monotonous instead of dynamic. Focus on the things that build the foundation of your love like these 5 tips.
1. Don't give 100% of yourself
Contrary to what other people believe in, giving your all is one of the major reasons why a relationship dwindles. You have to maintain a sense of balance and leave something for yourself. Not all commitments are bound to end in a "happily n' ever after", sometimes you are cheated and left crushed down to the core. At least, when you leave even just a small portion for yourself, you have something to get back on your feet. Use that remaining part of you to pull yourself up from breakdown.
2. Put "trust" at the center
Trust should be the center of your love. A relationship built on trust can withstand any test of time. Patience, understanding, and honesty will follow when you place confidence in your partner. In a relationship, you don't have to take the freedom from your loved one. It's okay to be jealous but don't let it reach the point wherein you are already making him feel imprisoned. Never control each other, allow him to love you out of his own free will.
3. Consistently work for it
To love is like planting a seed. You don't just simply bury it into the ground and let it grow by itself, doing that will only conclude death. You have to take care of it, cultivate, in order for it to prosper. If you used to send lovely bouquets, why should you stop doing so when you are now closer than ever? Buy flowers online, show her you still care, and continue that loving gesture. The moment you stop making efforts for the other is when a relationship starts to wither. To love is to struggle daily for the person you love.
4. Be prepared for the consequences
Who says loving someone is always a joyous ride? If you just want a happy and fun relationship then you must be daydreaming. There will always be ups and downs, fights and reconciliations. Before committing to a relationship, make sure you are willing to face its consequences. If both of you don't have the same values and principles, are you ready to compromise? Position your mind to accept everything that you have to deal with once you enter into a relationship.
5. Be willing to sacrifice
There will be instances wherein you have to give up something for the sake of the other person. Are you ready to sacrifice for the happiness of the other? Your willingness to sacrifice reflects how much you value the person. To love is giving without expecting a benefit. But as what I've mentioned in number one, there should be a limit. Everything excessive is always harmful. You are in a relationship in order to help each other grow and definitely not to slowly destroy your well-being.
These tips will never guarantee a happy and strong relationship. It takes a responsible man and woman to acknowledge their mistakes and learn to reconcile. If you truly love the person, the relationship would always be more important than personal gains. As long as you choose to never give up on each other, soon you will discover how to make things work between the two of you.

Article Source: http://EzineArticles.com/9419605